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Psychodynamic therapy journeys beneath the surface of the conscious mind, inviting you to explore the deeper layers of your story — the patterns, emotions, and beliefs that have shaped how you move through the world. This process supports greater self-understanding and the freedom to live with authenticity and choice. Rooted in the understanding that our past experiences continue to influence our present, psychodynamic therapy helps bring into awareness what has been unconsci

15 Minute Consultation During a brief 15-minute phone call, you’ll have a chance to share what’s bringing you to therapy and what you hope to explore. It’s also an opportunity for you to ask questions and get a sense of whether working together feels like a good fit. If you’d like to move forward, I’ll gather a few basic details, and we’ll find a time that works for your schedule. Intake Session The journey begins with an intake session, where we focus on history taking and h

About Me I hold a Master’s in Clinical Mental Health Counseling and a Master of Divinity from Christian Theological Seminary, blending psychological insight with a deep understanding of spiritual care. While I offer spiritual integration when desired, I will never impose or expect spiritual components in our work together. For the past two years, I’ve had the privilege of working with individuals from a variety of backgrounds, supporting them through challenges such as anxiet

A distinctive aspect of my work is the integration of self-exploration and spirituality. Many people come to therapy during seasons of deconstructing or reimagining their faith, or while seeking healing from painful experiences within religious communities. These experiences can leave lasting imprints on one’s sense of identity, belonging, and worth. In our work together, I offer a compassionate space to explore these layers of experience — to hold both the wounds and the lon