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15 Minute Consultation During a brief 15-minute phone call, you’ll have a chance to share what’s bringing you to therapy and what you hope to explore. It’s also an opportunity for you to ask questions and get a sense of whether working together feels like a good fit. If you’d like to move forward, I’ll gather a few basic details, discuss intake logistics, and find a time to meet. Intake Session The journey begins with an intake session, where we focus on history taking and he

About Me I hold a Master's degree in Clinical Mental Health Counseling and practice from a psychoanalytic and psychodynamic perspective, inviting clients to explore the deeper patterns that shape their lives. Over the past three years, I've had the privilege of walking alongside individuals from diverse backgrounds as they navigate anxiety, depression, grief, trauma, and life's many complexities. My work is rooted in the therapeutic relationship, offering a space where you ca

Psychodynamic therapy journeys beneath the surface of the conscious mind, inviting you to explore the deeper layers of your story. Rooted in the understanding that our past experiences continue to influence our present, psychodynamic therapy helps bring into awareness what has often been unconscious. Through gentle exploration and reflection, we begin to notice recurring themes in your relationships, your inner dialogue, and how you respond to the world. These insights often

A distinctive aspect of my work is the integration of self-exploration and spirituality. Many people come to therapy during seasons of deconstructing or reimagining their faith, or while seeking healing from painful experiences within religious communities. These experiences can leave lasting imprints on one’s sense of identity, belonging, and worth. In our work together, I offer a compassionate space to explore these layers of experience, to hold both the wounds and the long